It's the first Friday the 13th of 2012. Is it's supposed to be a lucky day or frightening? I admit, it started a bit scary for me this morning stepping on the scale for the first time this year... and I did that even BEFORE I even remembered it was Friday the 13th. So, it all makes sense now. Ha!

Anyhow, I am not going to beat myself up about the numbers that I saw. I am just going to make a change. Eating consciously and tracking my calorie intake and exercising at least 6 days a week (thought I really love sweating, it's the eating part that I have the hardest part with).