BluePrint Cleanse

I have never been a proponent of detoxing your body in extreme ways. I am a firm believer that your body was made to naturally detox. I am a runner and avid outdoors girl and I believe that all the good fresh produce I eat, the nearly 120 ounces of water I drink and my daily sweat is about all I need to detox. Though back when I was bartending in Hollywood, about 5 years ago, I did try the Master Cleanse. It was the most awful experience. I was so sick, I had to be sent home from work on the second day. It was supposed to last for 7 days. That didn't happen. I vowed to never do a juice cleanse again!

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Moving Manhattan

I have visited New York City dozens of times. And yet, though I've never been a resident, I have this strong affinity for it. I still harbor hope that I will someday live there, no matter how brief and live in full experience. In the meantime, this time lapse video is so amazing and well-done, it nearly brought me to tears. Happy Monday!