I have done a few 3-day cleanses in the past. My first experience was Blue Print Cleanse. Followed a year or so later with the Rainbow cleanse from Moon Juice. And the last one was about 6 months ago, from Kreation Kafe. The first time I did a juice cleanse, I found it extremely difficult, but so worth it. And with each subsequent cleanse, it's gotten easier and more pleasant. So I am excited to do it once again.
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I promised this post a long time ago, and I have been so bad at blogging this month. The reason, I must confess is that I am moving for the first time in 3 years. Which is the longest I have ever stayed in any one apartment since I moved to LA, 7 years ago. Needless to day I have ALOT of stuff to get rid off and pack. Anyhoo... in the previous post I think I mentioned my frustration with starting the Blue Print Cleanse. Once I started the cleanse I was so happy. I was actually never hungry during the cleanse. There was a brief moment in between juice 3, 4 and 5 of the first day where I thought I was hungry. Key word here, "thought". But it turned out to be more the not chewing thing and more a general getting used to that much fluids in my body and things flushing out.
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I have never been a proponent of detoxing your body in extreme ways. I am a firm believer that your body was made to naturally detox. I am a runner and avid outdoors girl and I believe that all the good fresh produce I eat, the nearly 120 ounces of water I drink and my daily sweat is about all I need to detox. Though back when I was bartending in Hollywood, about 5 years ago, I did try the Master Cleanse. It was the most awful experience. I was so sick, I had to be sent home from work on the second day. It was supposed to last for 7 days. That didn't happen. I vowed to never do a juice cleanse again!
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