Of course I am a huge fan of Fab.com ... AND March Madness. SO this vintage sale today really knocked me off my chair. Especially when my Alma Matter is in the mix. So here's to No. 3 seed Georgetown. Go Hoyas!
Happy Friday
This weekend is going to be filled with lots of work, but thankfully some yoga and running as well. Yea for the weekend!
Thursday Thanks > 1
I know we have all heard of the Grateful Journal. And I do try to be grateful in my daily life. But I read something the other day in Health magazine that said that if you write some thing you are grateful for once a week for at least nine weeks, then you are more likely to be happier, healthier and even exercise more. Well I already exercise 6 days a week on average, but who wouldn't want to be happier!
So, I am taking on my first ever weekly post. Every 4th day of the work week I will do a "Thursday Thanks" post, with at least one thing I am grateful for.
For this inaugural post I am most thankful for my sweaty lunches. Today I went on a 13 mile bike ride along the beach. I mean how can you not be grateful for a place of work that lets you get your sweat on in the middle of the day! Love it!
The First Run
It was truly so exhilarating to get out there. I only did 3.5 miles, walk/running, so, I took my phone with me to help pace myself. Here are the shots from the lunch run. (I even got so inspired I learned how to create my own animated gif! eeekkkk!!!)
Running and Knee Pain
I am heading out for a run at lunch today! I can't tell you how excited I am. It's been a while since I went for a run, like probably well over 6 weeks. And I really Really miss it. I miss those endorphins coursing through my body as I pound the payment. It's been a long and frustrating road getting into an orthopedist office due to a not so great Family doctor and the insurance. But finally I made it into one yesterday morning.
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