What's the "D" word you ask? Don't worry, I'll explain in a sec.
But first, something that keeps coming up this time of year (aka the Holidays) that I’d like to address: if the holidays represent a fun and happy time to celebrate and enjoy those we love, why are we so STRESSED?!!?
Read more
I promised this post a long time ago, and I have been so bad at blogging this month. The reason, I must confess is that I am moving for the first time in 3 years. Which is the longest I have ever stayed in any one apartment since I moved to LA, 7 years ago. Needless to day I have ALOT of stuff to get rid off and pack. Anyhoo... in the previous post I think I mentioned my frustration with starting the Blue Print Cleanse. Once I started the cleanse I was so happy. I was actually never hungry during the cleanse. There was a brief moment in between juice 3, 4 and 5 of the first day where I thought I was hungry. Key word here, "thought". But it turned out to be more the not chewing thing and more a general getting used to that much fluids in my body and things flushing out.
Read more